Recently, I found the “Insolia” inserts on footsmart.com. These inserts help to shift weight off of the ball of the foot. They seem to be most effective in shoes with a heel height from 1 1/2 inches to about 3 inches. I personally need some cushion under the ball of my foot no matter what. However, I do find that this insert is helpful. The weight shift is not extreme, but enough to have a positive effect. This insert is meant to adhere to the inside of your shoe in order to stay in place.
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